بِسْمِ اللهِ الرَّحْمنِ الرَّحِيمِ

أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ [1]

[94:1] Have We not expanded for you your breast,

وَوَضَعْنَا عَنكَ وِزْرَكَ [2]

[94:2] And taken off from you your burden,

الَّذِي أَنقَضَ ظَهْرَكَ [3]

[94:3] Which pressed heavily upon your back,

وَرَفَعْنَا لَكَ ذِكْرَكَ [4]

[94:4] And exalted for you your esteem?

فَإِنَّ مَعَ الْعُسْرِ يُسْرًا [5]

[94:5] Surely with difficulty is ease.

إِنَّ مَعَ الْعُسْرِ يُسْرًا [6]

[94:6] With difficulty is surely ease.

فَإِذَا فَرَغْتَ فَانصَبْ [7]

[94:7] So when you are free, nominate.

وَإِلَى رَبِّكَ فَارْغَبْ [8]

[94:8] And make your Lord your exclusive object.